FREE Month of Online Personal Training - Rhino Elite Training - Corona
(Exp: 05/31/2020)
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Meet the Rhino
My name is Joe Palmieri, but everyone calls me The Rhino. I spent the better part of my late teen years and on into my early twenties taking excellent care of myself. I worked out constantly, ate right and lived a healthy lifestyle. I was in such good shape that I actually competed in several bodybuilding competitions and did fairly well. I was good friends with the gym’s owner and members were so impressed with me that he would send them to me for fitness advice. I would outline a workout for them and show them the best way to eat. There was no such thing as a personal trainer back then in the late 70’s, but that was exactly what I was doing long before I became a Corona personal trainer. And I loved it.

Well, as I got older, I found out that no matter how hard I worked out at the gym, and no matter how strict my diet was, I began to pack on the fat.

So, I went to work. I applied all of my knowledge of nutrition and exercise and all of my years of experience and formulated a plan that would bring me back from the edge of death.




 

 

 

 

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